Report

5 Ways You’re Making Your Veggies Less Healthy

When you take a multivitamin in the morning, do you take the pill and snap it in half? We didn't think so.

5 Ways You’re Making Your Veggies Less Healthy
Report

5 Ways You’re Making Your Veggies Less Healthy

When you take a multivitamin in the morning, do you take the pill and snap it in half? We didn't think so.

So why are you peeling, cooking and throwing away part of the health benefits of your veggies? You're going through the effort to buy and prep fresh produce, so make sure you're getting the most out of them. Here are five common mistakes you might be making with your vegetables and how to fix them—today—so you can be healthier starting now.

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