Eat This!

8 Foods That Beat the Bloat

Nothing ruins a warm weather outfit quite like bloating.

Eat This!

8 Foods That Beat the Bloat

Nothing ruins a warm weather outfit quite like bloating.

The pressure, the puffy stomach, the self-consciousness—we want to help you ditch all of it. And because bloating and gas are usually tied to what and how you eat, a few simple changes can ease your discomfort and help you lose weight along the way. Here are 8 of the best bloat-busters, compliments of Zero Belly Diet.

LOSE UP TO 16 POUNDS IN 14 DAYS with Zero Belly Diet—the New York Times bestselling book from Eat This, Not That! author David Zinczenko. Click here to discover more!