Did You Know?
Bob Evans first made his name selling pork sausage, and many of the items on the menu still carry the stuff. Before you rush for a taste, though, consider this: Three small links have more fat than a Big Mac.
Bob Evans
3 Scrambled Egg Beaters Eggs
Calories 314
Fat 19.5 g
Saturated Fat 5 g
Sodium 700 mg
Cut 5 grams of fat and tack on 8 grams of protein by choosing Egg Beaters over regular eggs.
2 Multigrain Hotcakes
Calories 856
Fat 19 g
Sat. Fat 7 g
Sodium 1,646 mg
No "multigrain" could possibly make up for 160 grams of carbohydrates found in this breakfast. One of the worst ways to start your day.
Salmon with Garlic Butter, Rice Pilaf, and Glazed Carrots
Calories 529
Fat 23 g
Saturated Fat 6 g
Sodium 1,071 mg
Steak Tips with Garden Vegetables
Calories 399
Fat 23 g
Saturated Fat 6.5 g
Sodium 1,039 mg
Heritage Chef Salad with Hot Bacon Dressing
Calories 365
Fat 17.5 g
Saturated Fat 8 g
Sodium 980 mg
Crispy Fish Sandwich
Calories 839
Fat 38 g
Saturated Fat 12.5 g
Sodium 1,608 mg
Garden Vegetable Alfredo
Calories 778
Fat 45 g
Saturated Fat 18 g
Sodium 2,588 mg
Country Spinach Salad with Honey Mustard Dressing
Calories 700
Fat 52.5 g
Saturated Fat 11 g
Sodium 1,428 mg
