Insider Tips

Eat This, Not That! to Get Abs in 5 Weeks

Nix some of the myths about your belly and you’ll find that unveiling your abs isn’t impossible at all.
Insider Tips

Eat This, Not That! to Get Abs in 5 Weeks

Flat Abs

30 Six-Pack Secrets from the World's Fittest Men

We snagged weight loss tips from some of the fittest guys around to help you get shredded abs—and hold onto them for life!
Flat Abs

30 Six-Pack Secrets from the World's Fittest Men

Delicious!

15 Favorite Foods for Flat Abs from a Celeb Trainer

Mark Langowski, celebrity trainer and author of the upcoming Eat This, Not That! for Abs book, shares his top foods for achieving a flat stomach.
Delicious!

15 Favorite Foods for Flat Abs from a Celeb Trainer

Flat stomach

25 Best Carbs That Will Uncover Your Abs

Contrary to popular belief, carbs can help you lose weight and achieve a sexy stomach.
Flat stomach

25 Best Carbs That Will Uncover Your Abs

Six pack

11 Eating Habits That Will Uncover Your Abs

You've tried every ab exercise in existence. Now do the workout with proven results, powered by the diet that'll have you looking sexy by Spring.
Six pack

11 Eating Habits That Will Uncover Your Abs