drink this

13 Healthy Sports Drinks for Weight Loss

Discover which electrolyte-enhanced beverages will boost performance and rev recovery.
13 Healthy Sports Drinks for Weight Loss
13 Healthy Sports Drinks for Weight Loss
drink this

13 Healthy Sports Drinks for Weight Loss

smart swaps

20 Foods You Should Never Eat After a Workout

Why ruin all of your hard work at the gym with bad choices?
20 Foods You Should Never Eat After a Workout
20 Foods You Should Never Eat After a Workout
smart swaps

20 Foods You Should Never Eat After a Workout

power up

30 Best Foods for 6-Pack Abs

Nosh on these foods to expose the six-pack within.
30 Best Foods for 6-Pack Abs
30 Best Foods for 6-Pack Abs
power up

30 Best Foods for 6-Pack Abs

short & simple

30 Most Effective 30-Second Workout Moves

Never again say you don't have the time for a workout!
30 Most Effective 30-Second Workout Moves
30 Most Effective 30-Second Workout Moves
short & simple

30 Most Effective 30-Second Workout Moves

do not eat

7 Unexpected Foods That Will Ruin Your Next Workout

When eaten before a sweat session, certain choices do more harm than good—we’re talking stomach pain, muscle cramps and lethargy.
7 Unexpected Foods That Will Ruin Your Workout
7 Unexpected Foods That Will Ruin Your Workout
do not eat

7 Unexpected Foods That Will Ruin Your Next Workout

Get the Info

30 Tips from Today's Hottest Workouts

Hot workouts with the bodies to match—today's most popular sweat sites are completely changing how we view fitness.
30 Tips from Today’s Hottest Workouts
30 Tips from Today’s Hottest Workouts
Get the Info

30 Tips from Today's Hottest Workouts

Cook this

Khloé Kardashian's Easy Pre-Workout 3-Ingredient Breakfasts

Find out how Khloe fuels her fitness-heavy mornings!
Khloé Kardashian’s Easy Pre-Workout 3-Ingredient Breakfasts
Khloé Kardashian’s Easy Pre-Workout 3-Ingredient Breakfasts
Cook this

Khloé Kardashian's Easy Pre-Workout 3-Ingredient Breakfasts

Blast fat now

This Is How Ryan Reynolds Stays In Killer Shape

Ryan Reynolds’ ravishing good looks aren’t just the product of great genes.
This Is How Ryan Reynolds Stays In Killer Shape
This Is How Ryan Reynolds Stays In Killer Shape
Blast fat now

This Is How Ryan Reynolds Stays In Killer Shape

Brown Bag it

15 Easy, High Protein Snacks To Bring To The Office

It’s time to stop relying on your office vending machine. Eat these snacks, stay slim, and suppress those 3 p.m. stomach rumbles for good.
15 Easy, High Protein Snacks To Bring To The Office
15 Easy, High Protein Snacks To Bring To The Office
Brown Bag it

15 Easy, High Protein Snacks To Bring To The Office

So Delicious

12 Desserts That Actually Help You Lose Weight

Now you can have your cake and eat it, too—literally—when you’re trying to slim down.
12 Desserts That Actually Help You Lose Weight
12 Desserts That Actually Help You Lose Weight
So Delicious

12 Desserts That Actually Help You Lose Weight