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30 Most Effective 30-Second Workout Moves

Never again say you don't have the time for a workout!
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30 Most Effective 30-Second Workout Moves

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30 Tips from Today's Hottest Workouts

Hot workouts with the bodies to match—today's most popular sweat sites are completely changing how we view fitness.
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30 Tips from Today's Hottest Workouts

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Jennifer Aniston’s Workouts Are Actually Doable

We’ve all envied Jen’s bod in that sultry We’re The Millers scene. So when her trainer reveals tricks to get flat abs fast, we take 'em and run. Literally!
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Jennifer Aniston’s Workouts Are Actually Doable

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5 Habits That Hurt Your Morning Workout

Sorry, night owls: Science indicates that exercising in the morning is really, really good for you.
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5 Habits That Hurt Your Morning Workout