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22 Diet Changes for Stronger Heart After 40

Follow this grocery guide to lower the number on the scale and decrease your heart disease risk.
coffee with creamer
coffee with creamer
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22 Diet Changes for Stronger Heart After 40

Listen Up

20 Warning Signs Your Heart Sends You

Finding out what your ticker is telling you might just save your life.
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20 Warning Signs Your Heart Sends You

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15 Foods That Tax Your Heart

The worst offenders are probably not what you’d expect.
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15 Foods That Tax Your Heart

Caution!

30 Worst Foods For Your Heart

Did you know that heart disease is the leading cause of death in the U.S.? Kick out these heart-harming foods from your diet now!
Caution!

30 Worst Foods For Your Heart