Must do

The Best Way to Wash an Apple

There’s only one science-backed way to wash the pesticides off your crunchy snack.
The Best Way to Wash an Apple
The Best Way to Wash an Apple
Must do

The Best Way to Wash an Apple

Stock Up

50 Best Foods for Diabetes

Stock up on these expert-recommended low-carb superfoods that will keep your blood sugar steady.
50 Best Foods for Diabetes
50 Best Foods for Diabetes
Stock Up

50 Best Foods for Diabetes

Breathe Easy

30 Ways to Lower Your Lung Cancer Risk

These healthy habits can slash your lung cancer risk in an instant.
30 Ways to Lower Your Lung Cancer Risk
30 Ways to Lower Your Lung Cancer Risk
Breathe Easy

30 Ways to Lower Your Lung Cancer Risk

Beware!

The Dangerous Side Effect of Licorice

The FDA just released a consumer update warning licorice lovers to hold off on munching on the beloved candy.
Prior To Halloween, FDA Warns of Licorice’s Dangerous Side Effect
Prior To Halloween, FDA Warns of Licorice’s Dangerous Side Effect
Beware!

The Dangerous Side Effect of Licorice

Cut Cravings

Why You’re Hungry After Daylight Saving Time

That extra hour of sleep may be the culprit behind the resurgence of your junk food cravings.
Why You’re So Hungry After Daylight Saving Time Ends
Why You’re So Hungry After Daylight Saving Time Ends
Cut Cravings

Why You’re Hungry After Daylight Saving Time

Eat Smart

30 Best & Worst Foods for Your Brain

Your diet affects more than just your belly fat. What you eat will either bolster your brainpower or diminish it—and who would knowingly choose to feel dumber?
30 Best & Worst Foods for Your Brain
30 Best & Worst Foods for Your Brain
Eat Smart

30 Best & Worst Foods for Your Brain

New Study

Does Looking At Food Porn Make You Less Productive At Work?

Those pics of gooey cheese and chocolatey confections may be more distracting than you think.
Does Looking At Food Porn Make You Less Productive At Work?
Does Looking At Food Porn Make You Less Productive At Work?
New Study

Does Looking At Food Porn Make You Less Productive At Work?

Catch ZZZ's

The Natural Sleep Hack That's Better Than Ambien

And no, it’s not flipping your pillow to the cold side.
The Natural Sleep Hack That’s Better Than Ambien
The Natural Sleep Hack That’s Better Than Ambien
Catch ZZZ's

The Natural Sleep Hack That's Better Than Ambien

Do This Now

Change These 20 Nighttime Habits To Lose Weight

Time to turn the lights out on your worst nighttime habits and start doing these things instead.
Change These 20 Nighttime Habits To Lose Weight
Change These 20 Nighttime Habits To Lose Weight
Do This Now

Change These 20 Nighttime Habits To Lose Weight

Stay Youthful

50 Foods to Eat to Stay Young

There may not be an elixir for infinite life yet, but these eats are as close as you can get.
50 Foods to Eat to Stay Young
50 Foods to Eat to Stay Young
Stay Youthful

50 Foods to Eat to Stay Young