Eat This!

Should I Eat Egg Yolks?

Finally, a definitive answer!

Eat This!

Should I Eat Egg Yolks?

Finally, a definitive answer!

We used to believe that egg yolks and other sources of cholesterol were bad for us. But over the years, researchers have found that eating cholesterol doesn’t raise our own cholesterol. Still, one out of every 7 people we polled still believe the egg yolk is unhealthy. David Zinczenko, creator of Eat This, Not That!, gives the definitive answer of whether or not you should eat the egg yolk.