Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

collage of croissant bacon ice cream and onion rings depicting unhealthy fatty foods

Healthy Eating

The 10 Unhealthiest Fatty Foods

high-fiber cereals design

Weight Loss

10 Best High-Fiber Cereals for Weight Loss

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Mind + Body

How Many Pushups Do You Need to Do to See Results?

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Restaurants

Every Fast-Food Oatmeal—Ranked by Nutrition

Sprite Just Dropped an Exciting New Summer Soda Flavor

Taco Bell exterior on blue striped background

Taco Bell Launches $5 Taco Box for Taco Tuesday

Sprouts Farmers Market sign on purple striped background

Shoppers Are Flocking to Sprouts in Droves

Chipotle storefront on yellow background

Chipotle Is Beating Panera Bread In One Key Way

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The 11 Healthiest Herbs & Spices You Can Eat

three photos of dairy products on a blue background

The 10 Healthiest Dairy Foods for Weight Loss

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The 7 Best Drinks To Stop Sugar Cravings

Keep your blood sugar low with these tasty sips.

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35 Low-Carb Breakfast Recipes

four popular store-bought ketchup bottles on a purple and red designed background

I Tried 8 Ketchup Brands to Find the #1 Best

Have you heard of these under-the-radar brands?

Costco warehouse storefront against a colorful background

13 Best International Foods You Can Score at Costco Right Now

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9 Healthiest Whole Wheat Breads on Grocery Shelves

An array of bottled Italian salad dressings set against a colorful background

The Best Bottled Italian Dressing, Tasted & Ranked

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Slim down for summer

25 Best Ways To Lose Weight By Summer

Just a few simple tweaks a day can mean serious results.

bowl of oatmeal with raspberries, slice banana, and almonds next to smaller bowl of berries and a little server of honey

10 Best Foods To Maintain Weight Loss

close-up of woman's hands scooping protein powder into a cup to make a smoothie

Here’s What Protein Powder Does To Your Waistline

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10 Best Low-Impact Exercises for Weight Loss

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Every Wingstop Flavor, Ranked From Worst to Best

Cinnabon menu round-up with collage of menu items around a cinnabon sign

The 14 Best and Worst Menu Items at Cinnabon

A Burger King Whopper sandwich atop its wrapper

7 Restaurant Chains Reinventing Themselves in 2024

Barista in apron is holding in hands hot cappuccino in white takeaway paper cup. Coffee take away at cafe shop

The 7 Fastest-Growing Coffee Chains Right Now

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

plate of kale salad with avocado and chicken

“Oh Kale Yeah!!” Salad Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

Green tea

What Happens To Your Body When You Drink Green Tea

unhealthiest sodas

15 Unhealthiest Sodas Ranked By Sugar Content

drinking tea

6 Teas That Burn Belly Fat

fit blonde woman doing bosu ball squats in bright room

The #1 Best Daily Stability Workout To Improve Balance

close-up of bodybuilder's legs doing leg exercise at machine at the gym

Is Bodybuilder Tom Platz's Intense Leg Workout Safe?

fit woman in black sports bra and shorts doing pushups outdoors on a track

The #1 Best Bodyweight Routine To Maximize Fat Loss

fit brunette woman wearing pink tank, leggings, and white sneakers doing forearm plank exercise in park

5 Best Superset Workouts To Melt Love Handles

four popular store-bought ketchup bottles on a purple and red designed background

I Tried 8 Ketchup Brands to Find the #1 Best

Have you heard of these under-the-radar brands?

The storefront of a Wingstop restaurant against a colorful background

Every Wingstop Flavor, Ranked From Worst to Best

An array of bottled Italian salad dressings set against a colorful background

The Best Bottled Italian Dressing, Tasted & Ranked

Four different varieties of ready-to-bake cookie doughs against a colorful background

I Tried 9 Store-Bought Cookie Doughs & One Baked Up Perfectly

And that's the way the cookie crumbles!