100 Unhealthiest Foods of 2017

These are the sugariest, fattiest, and downright most unhealthy foods that hit the market (and favorite chain restaurants!) this year.

Both grocery stores and restaurant chains were jam-packed with a plethora of Not That! options in 2017. While some grub was obviously unhealthy (think: taco-flavored chips and cheesy breakfast sandwiches), others insidiously wore health halos—coaxing us health-conscious folks into believing they’ll help us achieve our flat belly goals.

As the year comes to a close, we’ve rounded up the absolute worst foods of 2017 to hit store shelves and chain menus. Take a peek at what you should avoid in 2018, and while you’re at it, be sure to avoid the 75 Unhealthiest Foods on the Planet.

1

Chipotle Queso

Chipotle/Facebook
Per large: 460 calories, 33 g fat (21 g saturated fat, 0.5 g trans fat), 800 mg sodium, 17 g carbs (3 g fiber, 5 g sugar), 25 g protein
2

Burger King Chicken Parmesan Sandwich

Burger King/Twitter
570 calories, 25 g fat (8 g saturated fat, 0 g trans fat), 1,340 mg sodium, 57 g carbs (N/A fiber, 9 g sugar), 32 g protein
3

Burger King Mac n’ Cheetos

Per 5-piece: 310 calories, 13 grams fat (4.5 grams saturated fat, 0 g trans fat), 37 grams carbs (0 g fiber, 9 grams sugar), 9 grams of protein
4

Lay’s Crispy Taco Chips

150 calories, 10 g fat (1.5 saturated fat, 0 g trans fat), 160 mg sodium, 15 g carbs (0 g fiber, 1 g sugar), 2 g protein
5

Lay’s Everything Bagel With Cream Cheese Chips

150 calories, 9 g fat (1.5 saturated fat, 0 g trans fat), 160 mg sodium, 16 g carbs (0 g fiber, <1 g sugar), 2 g protein
6

Lay’s Fried Green Tomato Chips

150 calories, 10 g fat (1.5 saturated fat, 0 g trans fat), 170 mg sodium, 15 g carbs (0 g fiber, 1 g sugar), 2 g protein
7

Shake Shack Sausage, Egg N’ Cheese

Christina Stiehl/Eat This, Not That!
480 calories, 29 g of fat (12 g saturated), 1440 mg sodium, 28 g carbs (3 g fiber, 7 g sugar), 28 g protein
8

Shake Shack Bacon, Egg N’ Cheese

Christina Stiehl/Eat This, Not That!
370 calories, 18 g fat (8 g saturated), 1050 mg sodium, 26 g carbs (3 g fiber, 5 g sugar), 24 g protein
9

Häagen-Dazs TRIO Coffee Vanilla Chocolate

Per half-cup: 280 calories, 19 g fat (13 g saturated fat, 1 g trans fat), 55 mg sodium, 23 g carbs (0 g fiber, 22 g sugar), 4 g protein
10

Häagen-Dazs TRIO Triple Chocolate

Per half-cup: 290 calories, 19 g fat (13 g saturated fat, 1 g trans fat), 50 mg sodium, 26 g carbs (1 g fiber, 24 g sugar), 4 g protein
11

Häagen-Dazs TRIO Vanilla Blackberry Chocolate

Per half-cup: 280 calories, 19 g fat (13 g saturated fat, 1 g trans fat), 50 mg sodium, 24 g carbs (0 g fiber, 22 g sugar), 5 g protein
12

Häagen-Dazs TRIO Salted Caramel Chocolate

Per half-cup: 300 calories, 20 g fat (13 g saturated fat, 1 g trans fat), 80 mg sodium, 23 g carbs (0 g fiber, 22 g sugar), 4 g protein
13

Uno Pizzeria & Grill Little Italy

Courtesy of Uno Pizzeria & Grill
Per individual pie: 1,900 calories, 131 g fat (45 g saturated fat, 0 g trans fat), 3,410 mg sodium, 86 g carbs (5 g fiber, 9 g sugar), 82 g protein
14

Ben & Jerry’s Oat of This Swirled

Per half-cup: 310 calories, 20 g fat (10 g saturated fat, 0.5 g trans fat), 110 mg sodium, 31 g carbs (<1 g fiber, 28 g sugar), 4 g protein
15

Ben & Jerry’s Truffle Kerfuffle

Per half-cup: 340 calories, 24 g fat (12 g saturated fat, 0 g trans fat), 135 mg sodium, 28 g carbs (2 g fiber, 24 g sugar), 5 g protein
16

Ben & Jerry’s Urban Bourbon

Per half-cup: 300 calories, 17 g fat (9 g saturated fat, 0 g trans fat), 70 mg sodium, 33 g carbs (1 g fiber, 27 g sugar), 5 g protein
17

Ben & Jerry’s Pint Slices Americone Dream

Per bar: 280 calories, 18 g fat (12 g saturated fat, 0 g trans fat), 70 mg sodium, 29 g carbs (1 g fiber, 25 g sugar), 3 g protein
18

Ben & Jerry’s Pint Slices Chocolate Fudge Brownie

Per bar: 250 calories, 16 g fat (11 g saturated fat, 0 g trans fat), 60 mg sodium, 27 g carbs (2 g fiber, 22 g sugar), 4 g protein
19

Ben & Jerry’s Pint Slices Chocolate Chip Cookie Dough

Per bar: 290 calories, 18 g fat (12 g saturated fat, 0 g trans fat), 35 mg sodium, 31 g carbs (1 g fiber, 24 g sugar), 3 g protein
20

Ben & Jerry’s Pint Slices Vanilla Peanut Butter Cup

Per bar: 300 calories, 22 g fat (13 g saturated fat, 0 g trans fat), 70 mg sodium, 24 g carbs (2 g fiber, 24 g sugar), 5 g protein
21

Red Lobster Shrimp Linguini Alfredo

Courtesy of Red Lobster
Per full size: 1,340 calories, 59 g fat (24 g saturated fat, 2.5 g trans fat), 2,410 mg sodium, 118 g carbs (8 g fiber, 5 g sugar), 80 g protein
22

Smartfood Cheddar & Caramel Popcorn

Per 50 g: 260 calories, 15 g fat (5 g saturated fat, 0.4 g trans fat), 260 mg sodium, 31 g carbs (3 g fiber, 10 g sugar), 2 g protein
23

Hershey’s Gold Bar

220 calories, 14 g fat (7 g saturated fat, 0 g trans fat), 85 mg sodium, 22 g carbs (0 g fiber, 20 g sugar), 3 g protein
24

Caramel M&M’s

Per 40 g bag: 190 calories, 7 g fat (5 g saturated fat, 0 g trans fat), 60 mg sodium, 29 g carbs (0 g fiber, 26 g sugar), 2 g protein
25

Bob Evans Parmesan Grilled Chicken

Courtesy of Bob Evans
Per large size: 1,190 calories, 68 g fat (34 g saturated fat, 2.5 g trans fat), 3,630 mg sodium, 92 g carbs (6 g fiber, 10 g sugar), 57 g protein
26

Quaker Overnight Oats, Orchard Peach Pecan Perfection

As prepared: 340 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 210 mg sodium, 55 g carbs (5 g fiber, 23 g sugar), 10 g protein
27

Quaker Overnight Oats, Blueberry Banana & Vanilla Bliss

As prepared: 290 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 220 mg sodium, 53 g carbs (5 g fiber, 19 g sugar), 10 g protein
28

Quaker Overnight Oats, Raisin Walnut & Honey Heaven

As prepared: 300 calories, 9 g fat (1 g saturated fat, 0 g trans fat), 150 mg sodium, 49 g carbs (5 g fiber, 16 g sugar), 7 g protein
29

Quaker Overnight Oats, Toasted Coconut & Almond Crunch

As prepared: 330 calories, 10 g fat (3 g saturated fat, 0 g trans fat), 220 mg sodium, 50 g carbs (6 g fiber, 18 g sugar), 11 g protein
30

Totino’s Macaroni & Cheese with Bacon Pizza Rolls

Per serving: 200 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 280 mg sodium, 29 g carbs (1 g fiber, 2 g sugar), 6 g protein
31

Dunkin Donuts Mocha Oreos

Per 2 cookies: 140 calories, 6 g fat (2 g saturated fat, 0 g trans fat), 90 mg sodium, 21 g carbs (1 g fiber, 13 g sugar), 1 g protein
32

Jelly Donut Oreo

Jelly donut oreo
Per 2 cookies: 150 calories, 7 g fat (2 g saturated fat, 0 g trans fat), 80 mg sodium, 21 g carbs (0 g fiber, 12 g sugar), <1 g protein
33

McAlister’s Deli Garlic Herb Roast Beef Sandwich

Courtesy of McAlister's Deli
750 calories, 36 g fat (8 g saturated fat, 0 g trans fat), 1,170 mg sodium, 70 g carbs (6 g fiber, 13 g sugar), 42 g protein
34

Quiznos Gyro Sub

Courtesy of Quiznos
Per 12-inch sub: 1,330 calories, 68 g fat (34 g saturated fat, 0 g trans fat), 3,550 mg sodium, 126 g carbs (7 g fiber, 12 g sugar), 78 g protein
35

Reese’s Crunchers

Per 14 pieces: 200 calories, 11 g fat (6 g saturated fat, 0 g trans fat), 95 mg sodium, 24 g carbs (2 g fiber, 17 g sugar), 4 g protein
36

Hershey’s Cookies ‘N’ Creme Crunchers

Per 12 pieces: 150 calories, 7 g fat (4 g saturated fat, 0 g trans fat), 115 mg sodium, 21 g carbs (1 g fiber, 13 g sugar), 2 g protein
37

Dark Chocolate Twix

Per 2 cookies: 250 calories, 12 g fat (7 g saturated fat, 0 g trans fat), 95 mg sodium, 34 g carbs (1 g fiber, 23 g sugar), 2 g protein
38

Pepperidge Farm Farmhouse Thin & Crispy Dark Chocolate Chip Cookies

Per 2 cookies: 140 calories, 6 g fat (4 g saturated fat, 0 g trans fat), 130 mg sodium, 20 g carbs (1 g fiber, 9 g sugar), 1 g protein
39

Cracker Barrel Macaroni and Cheese Dinner, Sharp White Cheddar

310 calories, 10 g fat (5 g saturated fat, 0 g trans fat), 810 mg sodium, 41 g carbs (1 g fiber, 3 g sugar), 13 g protein
40

Cracker Barrel Cheddar Havarti Macaroni & Cheese Dinner

310 calories, 10 g fat (5 g saturated fat, 0 g trans fat), 820 mg sodium, 41 g carbs (1 g fiber, 3 g sugar), 13 g protein
41

Cracker Barrel Macaroni and Cheese Dinner, Sharp Cheddar and Bacon

310 calories, 11 g fat (5 g saturated fat, 0 g trans fat), 860 mg sodium, 40 g carbs (1 g fiber, 3 g sugar), 14 g protein
42

Huddle House Prime Rib Tips Dinner

Courtesy of Huddle House
580 calories, 24 g fat (8 g saturated fat, 1.5 g trans fat) 2,100 mg sodium, 57 g carbs (3 g fiber, 6 g sugar), 32 g protein
43

Talenti Cinnamon Peach Biscuit Gelato

Per ½ cup: 230 calories, 10 g fat (6 g saturated fat, 0 g trans fat), 70 mg sodium, 30 g carbs (0 g fiber, 27 g sugar), 4 g protein
44

Talenti Peanut Butter Fudge Sorbetto

Per ½ cup: 310 calories, 15 g fat (3.5 g saturated fat, 0 g trans fat), 160 mg sodium, 37 g carbs (2 g fiber, 31 g sugar), 6 g protein
45

Talenti Vanilla Chai Gelato

Per ½ cup: 190 calories, 10 g fat (6 g saturated fat, 0 g trans fat), 50 mg sodium, 24 g carbs (0 g fiber, 24 g sugar), 4 g protein
46

Talenti Vanilla Blueberry Crumble Gelato

Per ½ cup: 210 calories, 9 g fat (6 g saturated fat, 0 g trans fat), 50 mg sodium, 27 g carbs (0 g fiber, 25 g sugar), 4 g protein
47

Lipton Mango Iced Tea

Per bottle: 100 calories, 0 g fat, 220 mg sodium, 25 g carbs (0 g fiber, 25 g sugar), 0 g protein
48

Post Cinnamon Pebbles Cereal

Per ¾ cup: 120 calories, 1 g fat (1 g saturated fat, 0 g trans fat), 180 mg sodium, 26 g carbs (0 g fiber, 10 g sugar), 1 g protein
49

Taco Bell Double Chalupa

Taco Bell
600 calories, 35 g fat (8 g saturated fat, 0.5 g trans fat), 1,010 mg sodium, 50 g carbs (6 g fiber, 5 g sugar), 21 g protein
50

Snyder’s Wholey Cheese Crispy Baked Crackers Smoked Gouda

Per 1 oz. serving: 130 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 260 mg sodium, 19 g carbs (<1 g fiber, 2 g sugar), 2 g protein
51

Snyder’s Wholey Cheese Crispy Baked Crackers Mild Cheddar

Per 1 oz. serving: 130 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 270 mg sodium, 19 g carbs (<1 g fiber, 2 g sugar), 2 g protein
52

McDonald’s Pico Guacamole with Artisan Grilled Chicken

Courtesy of McDonald's
On artisan roll: 550 calories, 20 g fat (7 g saturated fat, 0 g trans fat), 1,320 mg sodium, 49 g carbs (4 g fiber, 12 g sugar), 43 g protein
53

McDonald’s Sweet BBQ Bacon with 100% Pure Beef ¼ Lb Patty

On artisan roll: 750 calories, 38 g fat (15 g saturated fat, 1.5 g trans fat), 1,400 mg sodium, 62 g carbs (4 g fiber, 18 g sugar), 40 g protein
54

Oreo Egg

180 calories, 10 g fat (5 g saturated fat, 0 g trans fat), 35 mg sodium, 21 g carbs (0 g fiber, 20 g sugar), 2 g protein
55

Blue Bunny Cookies ‘N Cream Bunny Snacks

150 calories, 8 g fat (5 g saturated fat, 0 g trans fat), 80 mg sodium, 19 g carbs (0 g fiber, 12 g sugar), 2 g protein
56

Pepsi Salted Caramel

170 calories, 0 g fat, 105 mg sodium, 45 g carbs (0 g fiber, 44 g sugar), 0 g protein
57

Jimmy Dean Sausage & Cheese Stuffed Hash Browns

290 calories, 19 g fat (7 g saturated fat, 0 g trans fat), 890 mg sodium, 21 g carbs (3 g fiber, 5 g sugar), 9 g protein
58

Jimmy Dean Meat Lover’s Stuffed Hash Browns

270 calories, 17 g fat (6 g saturated fat, 0 g trans fat), 800 mg sodium, 22 g carbs (3 g fiber, 5 g sugar), 9 g protein
59

Jimmy Dean Bacon & Veggies Stuffed Hash Browns

270 calories, 16 g fat (6 g saturated fat, 0 g trans fat), 720 mg sodium, 22 g carbs (3 g fiber, 5 g sugar), 9 g protein
60

Sour Patch Kids Tropical

150 calories, 0 g fat, 35 mg sodium, 36 g carbs (0 g fiber, 31 g sugar), 0 g protein
61

Sprite Cherry

Per 12 oz: 120 calories, 0 g fat, 65 mg sodium, 33 g carbs (0 g fiber, 33 g sugar), 0 g protein
62

Oui By Yoplait Coconut

170 calories, 8 g fat (5 g saturated fat, 0 g trans fat), 75 mg sodium, 18 g carbs (0 g fiber, 15 g sugar), 5 g protein
63

Noosa Mates Coconut Almond Chocolate

270 calories, 15 g fat (9 g saturated fat, 0 g trans fat), 75 mg sodium, 28 g carbs (2 g fiber, 28 g sugar), 8 g protein
64

Noosa Mates Banana Chocolate Peanut

270 calories, 13 g fat (7 g saturated fat, 0 g trans fat), 90 mg sodium, 28 g carbs (1 g fiber, 24 g sugar), 9 g protein
65

Noosa Mates Honey Cranberry Almond

250 calories, 11 g fat (6 g saturated fat, 0 g trans fat), 115 mg sodium, 29 g carbs (1 g fiber, 21 g sugar), 10 g protein
66

Mountain Dew Kickstart Raspberry Citrus

Per 12 oz: 60 calories, 0 g fat, 130 mg sodium, 16 g carbs (15 g sugar), 0 g protein

[slidetitle num="67"]Annie Chun’s Asian Entrees Sesame Soy Noodles[/slidetitle]

[nutrinfo-black]280 calories, 7 g fat (1 g saturated fat, 0 g trans fat), 570 mg sodium, 52 g carbs (6 g fiber, 18 g sugar), 3 g protein

68

Annie Chun’s Red Curry Asian Entree

390 calories, 14 g fat (8 g saturated fat, 0 g trans fat), 660 mg sodium, 58 g carbs (6 g fiber, 8 g sugar), 7 g protein
69

Annie Chun’s Green Curry Asian Entree

370 calories, 9 g fat (5 g saturated fat, 0 g trans fat), 660 mg sodium, 62 g carbs (7 g fiber, 5 g sugar), 9 g protein
70

Muscle Milk Almond Cookie Protein Bar

250 calories, 9 g fat (4 g saturated fat, 0 g trans fat), 160 mg sodium, 28 g carbs (7 g fiber, 10 g sugar, 10 g sugar alcohol), 20 g protein
71

Muscle Milk Cookies N’ Cream Protein Bar

180 calories, 5 g fat (3 g saturated fat, 0 g trans fat), 200 mg sodium, 23 g carbs (8 g fiber, 7 g sugar, 6 g sugar alcohol), 15 g protein
72

Muscle Milk Salted Caramel Protein Bar

240 calories, 7 g fat (4 g saturated fat, 0 g trans fat), 180 mg sodium, 29 g carbs (7 g fiber, 9 g sugar, 10 g sugar alcohol), 20 g protein
73

Lay’s Classic BLT Potato Chips

Per oz: 160 calories, 10 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 15 g carbs (1 g fiber, 1 g sugar), 2 g protein
74

Doritos Crunch Nuts Nacho Cheese

Per 1/2 cup: 210 calories, 12 g fat (2.5 g saturated fat, 0 g trans fat), 260 mg sodium, 21 g carbs (<1 g fiber, <1 g sugar), 4 g protein
75

Doritos Crunch Nuts Cool Ranch

Per 1/2 cup: 210 calories, 12 g fat (2 g saturated fat, 0 g trans fat), 250 mg sodium, 21 g carbs (2 g fiber, 1 g sugar), 4 g protein
76

TGI Fridays Mac & Cheese Burger

Courtesy of TGI Fridays
1,390 calories, 87 g fat (35 g saturated fat, 1.5 g trans fat), 3,770 mg sodium, 110 g carbs (3 g fiber, 76 g sugar), 46 g protein
77

Snickers Peanut Butter Crisper

Per 2 bars: 190 calories, 9 g fat (5 g saturated fat, 0 g trans fat), 85 mg sodium, 26 g carbs (1 g fiber, 20 g sugar), 3 g protein
78

Skittles Sweet Heat

Per 1.4 oz: 160 calories, 2 g fat (1.5 g saturated fat, 0 g trans fat), 10 mg sodium, 37 g carbs (0 g fiber, 30 g sugar), 0 g protein
79

Starburst Sweet Heat

Per 2 oz: 240 calories, 5 g fat (4.5 g saturated fat, 0 g trans fat), 0 mg sodium, 49 g carbs (0 g fiber, 33 g sugar), 0 g protein
80

Chocolate Peanut Butter Cheerios

Per ¾ cup: 120 calories, 4 g fat (1 g saturated fat, 0 g trans fat), 190 mg sodium, 21 g carbs (2 g fiber, 8 g sugar), 3 g protein
81

Kellogg’s Chocolate Frosted Flakes

Per ¾ cup: 120 calories, 1 g fat (1 g saturated fat, 0 g trans fat), 160 mg sodium, 26 g carbs (0 g fiber, 12 g sugar), 1 g protein
82

Pepperidge Farm Dark Chocolate Sea Salt Milano Cookies

Per 3 cookies: 160 calories, 8 g fat (4 g saturated fat, 0 g trans fat), 130 mg sodium, 21 g carbs (<1 g fiber, 10 g sugar), 2 g protein
83

Buffalo Wing Cheez-It Crackers

Per 30 g: 150 calories, 8 g fat (1.5 g saturated fat, 0 g trans fat), 230 mg sodium, 18 g carbs (<1 g fiber, 0 g sugar), 3 g protein
84

Cookie Butter Oreos

140 calories, 7 g fat (2 g saturated fat, 0 g trans fat), 85 mg sodium, 20 g carbs (0 g fiber, 10 g sugar), 1 g protein
85

Eat Smart Tropical Lime Salad Shake Up

230 calories, 7 g fat (2.5 g saturated fat, 0 g trans fat), 270 mg sodium, 41 g carbs (4 g fiber, 26 g sugar), 4 g protein
86

Eat Smart Raspberry Açaí Salad Shake Up

200 calories, 7 g fat (0.5 g saturated fat, 0 g trans fat), 220 mg sodium, 31 g carbs (6 g fiber, 20 g sugar), 5 g protein
87

Hi-Chew Sour Sticks

140 calories, 3 g fat (1.5 g saturated fat, 0 g trans fat), 0 mg sodium, 27 g carbs (0 g fiber, 23 g sugar), <1 g protein
88

O That’s Good! Broccoli Cheddar Soup

Per 1 cup: 200 calories, 11 g fat (6 g saturated fat, 0 g trans fat), 930 mg sodium, 17 g carbs (2 g fiber, 7 g sugar), 9 g protein
89

O That’s Good! Baked Potato Soup

Per 1 cup: 170 calories, 11 g fat (7 g saturated fat, 0 g trans fat), 750 mg sodium, 13 g carbs (2 g fiber, 2 g sugar), 5 g protein
90

Russell Stover Rocky Road Bark

Per 5 pieces: 230 calories, 13 g fat (8 g saturated fat, 0 g trans fat), 45 mg sodium, 24 g carbs (1 g fiber, 22 g sugar), 3 g protein
91

Trolli Sour Brite Sloths

Per 5 pieces: 90 calories, 0 g fat (0 g saturated fat, 0 g trans fat), 30 mg sodium, 22 g carbs (0 g fiber, 13 g sugar), 1 g protein
92

Reese’s Crunchy Cookie Big Cup

380 calories, 21 g fat (8 g saturated fat, 0 g trans fat), 270 mg sodium, 44 g carbs (3 g fiber, 38 g sugar), 8 g protein
93

Nissin Cup Noodles Very Veggie

330 calories, 11 g fat (5 g saturated fat, 0 g trans fat), 1,070 mg sodium, 49 g carbs (3 g fiber, 7 g sugar), 8 g protein
94

Stouffer’s Fit Kitchen Sweet & Smoky BBQ

490 calories, 16 g fat (7 g saturated fat, 0 g trans fat), 950 mg sodium, 56 g carbs (9 g fiber, 16 g sugar), 30 g protein
95

Stouffer’s Fit Kitchen Sweet & Spicy Meatballs

380 calories, 8 g fat (2.5 g saturated fat, 0 g trans fat), 760 mg sodium, 56 g carbs (5 g fiber, 17 g sugar), 23 g protein
96

Stouffer’s Fit Kitchen Bourbon Steak

410 calories, 13 g fat (4 g saturated fat, 0 g trans fat), 890 mg sodium, 48 g carbs (4 g fiber, 29 g sugar), 27 g protein
97

IHOP Toffee Apple Cheesecake Stuffed French Toast

Courtesy of IHOP
880 calories, 40 g fat (17 g saturated fat, 0.5 g trans fat), 990 mg sodium, 115 g carbs (3 g fiber, 67 g sugar), 17 g protein
98

Pepsi Fire

Per 20 oz: 260 calories, 0 g fat, 85 mg sodium, 69 g carbs (69 g sugar), 0 g protein
99

Coca-Cola Zero Sugar

Per 16 oz: 0 calories, 0 g fat, 55 mg sodium, 0 g carbs (0 g sugar), 0 g protein
100

Crystal Pepsi

Per 20 oz: 250 calories, 0 g fat, 90 mg sodium, 69 g carbs (69 g sugar), 0 g protein
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