Slim Down

Unhealthy Foods That Cause Weight Gain and Grow Belly Fat

These foods are the Godzillas of the healthy eating world; they just have no respect for everything you've built on your weight loss journey. And they're ready to tear it all down.

Slim Down

Unhealthy Foods That Cause Weight Gain and Grow Belly Fat

These foods are the Godzillas of the healthy eating world; they just have no respect for everything you've built on your weight loss journey. And they're ready to tear it all down.











Luckily, fighting back is easy this time. Steer clear of these diet derailing foods at home and when you're dining out with friends. Three magic words will banish these waist-widening behemoths, so memorize them: "No, thank you." Losing weight is as easy as that.

DON’T DIET. EAT! Discover 1,000s of slimming swaps and tasty recipes in the new Eat This, Not That! magazine—subscribe now and get half off plus a free cookbook!