Best & Worst

The Worst Chicken Dinner in America

It takes guts to name your restaurant Friendly’s and then dish out this type of vicious waistline attack.

Best & Worst

The Worst Chicken Dinner in America

It takes guts to name your restaurant Friendly’s and then dish out this type of vicious waistline attack.

Any food that’s been smothered in batter and dunked in the deep fryer is a nutritional loser by default, but the added blow of oily, sugary sauces makes this poultry plate a particularly fattening failure. According to our new book Eat This, Not That! 1,247 Awesome Slimming Swaps, order this combo and you’ll wolf down nearly a day’s calories and more sugar than you’d find in 150 Honey Teddy Grahams. Doesn’t get much more unfriendly than that.

Eat This

Friendly's Make Your Own Burger: Grilled Chicken, Lettuce, Tomato and Avocado

Calories

570

Fat

13 g

Saturated Fat

7 g

Sodium

1,450 mg

Not That!

Friendly’s Create Your Own Munchie Mania: Kickin Buffalo Strips + Fries + Buffalo Wings (6)

Calories

1,800

Fat

134 g

Saturated Fat

22 g

Sodium

4,880 mg

You’ll save yourself an amazing 1,230 calories, 121 grams of fat (15 g saturated) and 3,430 mg sodium.

For hundreds more calorie-saving swaps, check out our new book Eat This, Not That! 1,247 Awesome Slimming Swaps.

2015 book cover