Must-Follow Tips

This Is What Jennifer Aniston Stirs Into Her Oatmeal

Jen Aniston puts WHAT in her oatmeal?

Must-Follow Tips

This Is What Jennifer Aniston Stirs Into Her Oatmeal

Jen Aniston puts WHAT in her oatmeal?

DELISH: What Jennifer Aniston Really Eats In A Day

"'When I wake up, I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favorites,' Aniston says. 'I sprinkle a little coconut oil on that. Sometimes, I'll have a puffed millet cereal with a banana or I'll do oatmeal with an egg white whipped in at the end.' Oatmeal with egg white!? " Read full story.

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SCIENCE DAILY: Maternal Obesity and Poor Nutrition in the Womb Impairs Fertility in Female Offspring

"This discovery improves scientific understanding of the long-term, generational, effects of obesity and poor nutrition. This understanding is the first step toward devising interventions to protect the fertility of females who experienced very difficult womb environments." Read full story.

DON’T MISS: 7 Best Expert Tips for When You're Expecting a Baby

USA TODAY: John Hancock Rewards Customers Who Eat Healthy Foods

"Those who hold certain life insurance policies with the financial services company will be able to earn discounts, cash back on groceries and dollars off their premiums in return for filling their grocery carts with fruits, vegetables and other nutritious foods." Read full story.

ICYMI: 20 Healthy Foods You Better Eat in Moderation