Your Day in Health: June 10
It's National Iced Tea Day!
DELISH: Celebrate National Iced Tea Day With These Sweet Deals
"Now that the temperature are rising, it's only fitting that we have a holiday to celebrate everyone's favorite sweet summertime drink: iced tea. This Friday, June 10th, is National Iced Tea Day; here's where you can find the best deals. " Read full story.
NPR: Taxing Sugar: 5 Things To Know About Philly's Proposed Soda Tax
"The Philadelphia City Council this week took a major step toward approving a tax on sweetened drinks. Passing a tax in a city this big would be historic and could set a precedent." Read full story.
RELATED: 14 "Health" Foods Worse Than a Donut
NUTRITIONFACTS.ORG: Why Smoothies Are Better Than Juicing
"For those that like drinking their fruits and vegetables, these findings suggest that smoothies may be preferable. I can imagine people who eat really healthy thinking they get so much fiber from their regular diet that they need not concern themselves with the loss from juicing. But we may be losing more than we think." Read full story.
DON’T MISS: 20 Best Ever Blenders for Every Budget
How to Easily Eyeball a Perfect Portion Size
Finally avoid the thrice-weekly cheese binge.
15 Foods Banned Around the World
Find out which country made chewing gum illegal.
20 Best Foods For Better Sleep
Rethink your midnight snack.
35 Easy Ways to Pick Perfect Produce Every Time
Need-to-know info for scoring the best of the bounty
Why You Get Brain Freeze From Ice Cream
And how to get rid of it.
25 Best Sources of Omega-3s
Get this important nutrient without a supplement.
The Simple Way To Cook Pasta Faster
You're going to question everything.
Every Chain Restaurant In America—Ranked By Popularity
You won't believe where McDonald's stands!
Top 14 Food Trends of 2018
What’ll you be eating six months from now?
This Secret Aluminum Foil Feature Will Blow Your Mind
Did you know these even existed?
21 Foods With More Sodium Than Instant Ramen
There are worse heart-harming meals out there.
Should You Go to Bed Hungry to Lose Weight?
Experts reveal when you should eat your last meal.
14 Protein Bars Worse Than a Snickers
Portable protein or candy bars in disguise?
35 Sugariest Restaurant Meals on the Planet
#15: A very scary salad!
How You Messed Up Your Metabolism This Week
Did you accidentally sabotage your metabolism?
7 Superfoods Every Woman Needs
These health-boosting superstars carry some serious bragging rights.