Your Day in Health: What One Man Ate to Lose 140 Pounds

DELISH: Man Lost 140 Pounds in a Year By Eating Chick-fil-A

"Alton Ward was a heavy kid growing up. He and his Texas family and friends would eat fried food and pizza all the time, and that culture helped him balloon up to 352 pounds as a teenager. He tried multiple diets and had no success. But he ended up losing 140 pounds eating Chick-fil-A. Yes, Chick-fil-A..." Read full story.

DON’T MISS: The Entire Chick Fil-A Menu—Ranked!

SparkPeople: Shedding the Stigma: 9 ‘Fat Camp’ Myths Debunked

"David Ettenberg, director of Camp Shane in New York, estimates that a majority of campers are trying to lose between 20 and 60 pounds. On any given week, the camp's population is very diverse..." Read full story.

RELATED: 25 Surprising Things that Happen When you Lose Weight

SCIENCE DAILY: Weight-Loss Technologies Train The Brain To Resist Temptation

"Can a computer game train your brain to resist sweets? The game is designed to improve a person's "inhibitory control," the part of the brain that stops you from giving into unhealthy cravings -- even when the smell of French fries is practically begging you to step inside a fast food restaurant. Researchers are testing whether a new smartphone app and computer game can change behaviors." Read full story.

ICYMI: What Your Cravings Say About You

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