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Your Day in Health: Melissa Joan Hart’s Weight Loss Tips

Could the milkman really be making a return? Plus, the latest food and health news of the day.

News

Your Day in Health: Melissa Joan Hart’s Weight Loss Tips

Could the milkman really be making a return? Plus, the latest food and health news of the day.

People: Melissa Joan Hart on Her 40-Lb. Weight Loss: ‘I’m Able to Feel Sexy Around My Husband Again’

“There are a lot of reasons Melissa Joan Hart is super motivated to maintain her 40-lb. weight loss.'”Being able to take off layers or put on a jean that’s a size smaller is so refreshing and it just makes it easier just to move through life,” the mom of three says in a video for E! in conjunction with her new Nutrisystem commercial. “Especially when chasing children. It just makes it easier for me to play with them and run after them and have the energy.”‘ ” Read full story.

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EATER: The Return of the Milkman

“How we get our food in the U.S. has no doubt changed in time. Once, most of us would have had our own cow (two, if we were lucky) to milk for cream, butter, and whey. As food industrialized and people moved away from the rural life, farms grew and specialized in dairy production. Delivering goods direct to consumer was a cost effective and efficient means of milk supply from small, independent dairies. It made sense to have milk delivered straight to the front door in a time when bread, meat, and produce were all purchased from individual shops and retailers.” Read full story.

DON’T MISS: The Best and Worst Milks & Milk Alternatives

Business Insider: The Man Who Tells Gwyneth Paltrow What to Eat Thinks You Shouldn’t Touch These 8 Foods

“Dr. Frank Lipman argues that soy and corn could be bad for our health — is he right? Lipman, the health coach to celebrities including Gwyneth Paltrow and Maggie Gyllenhaal and the author of “Ten Reasons You Feel Old and Get Fat,” recently spoke with W magazine, where he revealed the foods he believes we should all stop eating.” Read full story.

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