The leading authority
in food, nutrition, and health. Make better eating choices every day.

Skip to content
News
bacon strips on a wooden board

Aldi Responds to Claims That Its Bacon is Grown in a Lab

Vicious Biscuit Hen Solo

Fast-Growing Biscuit Chain to Open 10 New Stores

Costco rotisserie chickens lined up on shelves

Costco Officially Rolling Out Rotisserie Chicken Change

tim hortons exterior

Tim Hortons Just Dropped 3 Exciting New Cookies

Healthy Eating
apples and blueberries

13 Foods To Lower Cholesterol

And it's more than just eggs we're talking about!
healthy foods on a wooden table
Must-Follow Tips

25 Surprisingly High-Protein Superfoods

Build muscle and boost metabolism with these unexpected foods.
Paleo linguine with clams

36 Good Friday Dinner Recipes

Because you need more than hot cross buns.
shrimp stir fry with vegetables on a plate

8 Easy 5-Ingredient Meals for Weight Loss

Groceries
Costco & Sam's Club

7 Major Differences Between Costco & Sam's Club

A trio of Costco desserts against a colorful background

Every Massive Costco Dessert, Ranked by Size

loacker spring minis, costco carrot mini cakes, and easter-themed chocolate covered strawberries on an orange designed background

11 Most Adorable Spring Treats at Costco Right Now

collage of three whole grain pasta brands on designed background

10 Healthiest Whole Grain Pastas on Grocery Shelves

Weight Loss
happy senior woman wearing blue button-down shirt laughing and cooking a healthy meal or soup in bright kitchen

5 Best Diets for Seniors To Lose Weight

plate with grilled salmon, asparagus, and tomatoes on gray wood table

10 Best Paleo Recipes for Weight Loss

fit brunette woman running on treadmill in front of windows at the gym

Treadmill or Elliptical: Which is More Effective for Weight Loss?

Trader Joe's storefront with palm trees

The #1 Best Trader Joe’s Breakfast for Weight Loss

Restaurants
unhealthiest sandwich chain sandwiches collage on a designed purple background

The #1 Unhealthiest Order at 12 Sandwich Chains

olive garden sign and meals on an orange background

12 Healthiest Dishes To Order at Olive Garden

Krispy Kreme glazed doughnuts

Krispy Kreme Is Coming to McDonald’s Stores Nationwide

Chick-fil-A restaurant

Chick-fil-A Makes Major Change to Chicken Quality

Recipes
bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

plate of kale salad with avocado and chicken

“Oh Kale Yeah!!” Salad Recipe

Drink This, Not That!
Orange Juice

6 Best Immune-Boosting Drinks

Green tea

What Happens To Your Body When You Drink Green Tea

unhealthiest sodas

15 Unhealthiest Sodas Ranked By Sugar Content

drinking tea

6 Teas That Burn Belly Fat

ETNT Mind+Body
mature blonde woman stretching on blue yoga mat on grass, surrounded by trees and sunshine

10 Floor Exercises a 60-Year-Old Instructor Does To Stay Fit

blonde woman doing barbell deadlift at the gym

5 Best Strength Workouts to Sculpt an Hourglass Figure

fit man in lime green tank top running outdoors on trail by the ocean on sunny day

The Top 10 Exercises for Improving Agility

fit, focused woman in red zip-up and workout leggings doing pushups on blue yoga mat in the grass on sunny day

5 Best Weekly Workouts for Women To Stay Fit

Celeb News
09 June 2023, Berlin: Chris Hemsworth, actor, and his wife Elsa Pataky, actress, arrive at a special screening of the movie "Tyler Rake: Extraction 2." The action film "Tyler Rake: Extraction 2" will be made available via Netflix starting June 16, 2023. Photo: Fabian Sommer/dpa (Photo by Fabian Sommer/picture alliance via Getty Images)

8 Ways Chris Hemsworth & Elsa Pataky Burn Off Calories

5 Ways Emily Ratajkowski Gets Her Toned Slim Body

5 Ways Emily Ratajkowski Gets Her Toned Slim Body

LOS ANGELES, CA - OCTOBER 09: Post Malone attends the 2018 American Music Awards at Microsoft Theater on October 9, 2018 in Los Angeles, California. (Photo by Axelle/Bauer-Griffin/FilmMagic)

Post Malone Shares Secret Behind 55-Pound Weight Loss

7 Weight-Free Workouts Kaley Cuoco Does When Injured

7 No-Weight Exercises Kaley Cuoco Swears By