Restaurant Guide

Your Day in Health: February 10

"As I got closer to being a doctor, my diet got worse..."

Restaurant Guide

Your Day in Health: February 10

"As I got closer to being a doctor, my diet got worse..."

The Atlantic: When the Hospital Serves McDonald's

"When I was a medical student doing my clinical rotations around 10 years ago, I regularly ate frozen, re-fried chicken sandwiches from the hospital cafeteria, often while watching anatomy videos depicting body parts that resembled my food. And the closer I came to being a full-fledged doctor, the worse my diet seemed to become…" Read full story.

RELATED: The Best & Worst of McDonald's Breakfasts

SCIENCE DAILY: Stress Could Help Activate Brown Fat

"Mild stress stimulates the activity and heat production by brown fat associated with raised cortisol, according to a study. Brown adipose tissue (BAT), also known as brown fat, is one of two types of fat found in humans and other mammals. Initially only attributed to babies and hibernating mammals, it was discovered in recent years that adults can have brown fat too. Its main function is to generate body heat by burning calories (opposed to white fat, which is a result of storing excess calories. People with a lower body mass index (BMI) therefore have a higher amount of brown fat." Read full story.

ETNT TIP: Chronic stress can cause weight gain and is linked to other illnesses, though. See these 30 Ways to Be Happier This Year.

REUTERS: Extra Fat By Age 10 Tied To Increased Diabetes Risk In Preteens

"Children who have excess body fat by age 10 may have greater odds of developing diabetes in their preteen years than their slimmer peers, a Canadian study suggests." Read full story.

RELATED: 31 Kids' Snacks You'll Want to Eat Yourself

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