Your Day in Health: February 29
Free food in honor of Leap Day!
Delish: Where to Eat Free Food on Leap Day
"After the announcement that Hard Rock Café would be creating a menu of free entrees just for Leaplings (ie: cute term for Leap Year babies), there's a whole storm of free food options just for Leaplings and even us boring birthdays. Here's where you ageless wonders can go to get free entrees and some steep discounts…" Read full story.
RELATED: 50 National Food Holidays We Love
CINEMA BLEND: The Fast Food Joint Chris Rock Ordered from Before the Oscars
"We all know that breakfast is the most important meal of the day, and on a day like [the Oscars], you’re going to want some solid, stick-to-your-ribs kind of food, which is precisely what Chris Rock ordered from the drive thru at the Golden Arches. At least according to the video he posted to his Twitter account." Read full story.
DON'T MISS: Best & Worst of McDonald's Breakfasts
SCIENCE DAILY: Exercise Helps Adults With High-Anxiety Sensitivity Quit Smoking
"Exercise helps smokers with a high risk for cessation failure due to emotional distress finally kick the habit, according to psychologists. The research suggests that exercise can reduce anxiety sensitivity and depressive symptoms, doubling the chances of cessation for these adults." Read full story.
ICYMI: 7 Best Ab Moves for Women
MELT UP TO 10 POUNDS IN ONE WEEK!
How to Easily Eyeball a Perfect Portion Size
Finally avoid the thrice-weekly cheese binge.
15 Foods Banned Around the World
Find out which country made chewing gum illegal.
20 Best Foods For Better Sleep
Rethink your midnight snack.
35 Easy Ways to Pick Perfect Produce Every Time
Need-to-know info for scoring the best of the bounty
Why You Get Brain Freeze From Ice Cream
And how to get rid of it.
25 Best Sources of Omega-3s
Get this important nutrient without a supplement.
The Simple Way To Cook Pasta Faster
You're going to question everything.
Every Chain Restaurant In America—Ranked By Popularity
You won't believe where McDonald's stands!
Top 14 Food Trends of 2018
What’ll you be eating six months from now?
This Secret Aluminum Foil Feature Will Blow Your Mind
Did you know these even existed?
21 Foods With More Sodium Than Instant Ramen
There are worse heart-harming meals out there.
Should You Go to Bed Hungry to Lose Weight?
Experts reveal when you should eat your last meal.
14 Protein Bars Worse Than a Snickers
Portable protein or candy bars in disguise?
35 Sugariest Restaurant Meals on the Planet
#15: A very scary salad!
How You Messed Up Your Metabolism This Week
Did you accidentally sabotage your metabolism?
7 Superfoods Every Woman Needs
These health-boosting superstars carry some serious bragging rights.