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Your Day in Health: September 24

This is what each vitamin does for your health. Plus, more of today's essential health news.

Your Day in Health: September 24
News

Your Day in Health: September 24

This is what each vitamin does for your health. Plus, more of today's essential health news.

HEALTHY TIP OF THE DAY

Going out for lunch? Check out our report on the 5 Most Popular Restaurants in America, and What to Order.

ASSOCIATED PRESS: Coca-Cola Spent $118.6 Million On Health Efforts In The Last 5 Years

“Coca-Cola disclosed Tuesday that it spent $118.6 million on health research and partnerships in the U.S. over the past five years, including funding for a group that was criticized for downplaying the role of sugary drinks in fueling obesity.” Read full story.

And check out what happens to your body when you give up soda!

MEDICAL DAILY: Experts Say US Dietary Guidelines May Be A Danger To Millions Of Americans’ Health

“Since 1980, a new set of dietary guidelines, determined by a carefully selected advisory committee, has been released to the public every five years. The U.S. Dietary Guidelines play an influential role in how millions of Americans eat and feed their children, but the set of expert advice released in February 2015 may be wrong, according to a review published in the British Medical Journal.” Read full story.

MEDICAL DAILY: TAKING SUPPLEMENTS? THIS IS WHAT EACH VITAMIN DOES FOR YOUR HEALTH

Read full story.

And here are the vitamins you’re not getting enough of!

HUFFINGTON POST: FIDGETING HAS A SURPRISING EFFECT ON YOUR HEALTH

“A study published today in the American Journal of Preventive Medicine suggests that shifting, shaking and moving in your seat may help reduce the connection between sitting and mortality.” Read full story.