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5 Food Pairings That Double Your Weight Loss Wins

Want to lose weight rapidly? Eat more.

Although that may sound counterintuitive, there's sound science behind our recommendation. But before you get too excited and double-up on ice cream and cookies, realize this trick does have some caveats. If you want to trim your waist in record time, you'll need to pair the right foods together on one plate. Here, we reveal 5 essential pairings that will slim you down, stat!

Eat This, Not That! Editors
Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more
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