5 Surprising Foods Personal Trainers Swear By

If you think trainers stay trim and toned solely based on the time they put in at the gym, you're missing out on a big part of the equation.

5 Surprising Foods Personal Trainers Swear By

If you think trainers stay trim and toned solely based on the time they put in at the gym, you're missing out on a big part of the equation.

They may be the people you pay to whip you into shape at the gym, but a large part of their own fitness is taking place in the kitchen. We got a sneak peak into household habits that keep them in tip-top condition. These five foods might come as a surprise, but they’re go-tos for these fitness experts.

No-Diet Weight Loss—Guaranteed!

Look, feel and live great while getting on the path to better health with the new Eat This, Not That! Magazine