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7 Best Fat-Burning Foods

The science is in: Certain foods are powerful weapons in the battle against belly bulge.

Whether it's turning off fat genes, revving your metabolism and ability to burn fat, or helping you feel fuller longer and consume fewer calories, these foods have been proven to help you speed up your fat loss. Add them to your diet to get ready for beach season in record time.

She Lost 100 Pounds—And Shows You How!

Registered Dietitian and Nutritionist Ilana Muhlstein lost her weight and kept it off—and in You Can Drop It!, she'll show you how to lose it, too. More than 240,000 clients have chosen her program—and now it’s yours to keep.