Woman in pantry with groceries, wooden rack for storing food in the kitchen.
Woman in pantry with groceries, wooden rack for storing food in the kitchen.

Never Use These Items After They Expire

Throw out these outdated goods.

depressed young woman taking pills at home
depressed young woman taking pills at home

The Unhealthiest Supplements You Should Not Take

You may be doing harm by taking these "healthy" supplements. 

We consulted doctor and medical resources to discover what happens if you smoke marijuana every day. (Note: do not use marijuana without consulting a medical professional first.)
We consulted doctor and medical resources to discover what happens if you smoke marijuana every day. (Note: do not use marijuana without consulting a medical professional first.)

What Smoking Marijuana Does to Your Body

We asked the experts.

Dr. Fauci Says You'll Need to Do This—Even After Vaccine
Dr. Fauci Says You'll Need to Do This—Even After Vaccine

Dr. Fauci Says You'll Need to Do This—Even After Vaccine

These "low-tech" tools will be crucial in saving lives.

The Unhealthiest Iced Teas on the Planet
The Unhealthiest Iced Teas on the Planet

The Unhealthiest Iced Teas on the Planet

Avoid these at all costs.

Woman success scale weight loss
Woman success scale weight loss

Surprising Weight Loss Tricks That Totally Work, Say Experts

Clever ways you can outsmart your "fat genes."

Soy foods edamame tofu tempeh
Soy foods edamame tofu tempeh

This Food Could Lower Your Risk of Dementia

A new study is touting the brain benefits of soy.

Squeeze lemon season salad
Squeeze lemon season salad

32 Easiest Ways to Lose More Weight

#10: Sauté with broth, not oil.

fried eggs sunny side up yolk
fried eggs sunny side up yolk

20 Ways Eggs Help You Lose Weight

Eggs help you shed pounds in surprising ways.

depressed Indian woman holding head in hands, sitting alone on couch at home
depressed Indian woman holding head in hands, sitting alone on couch at home

Study Links Stress to High Blood Sugar Levels

Controlling this hormone may help lower blood sugar.