table covered in bowls of popcorn, chips, candy, and other junk foods
table covered in bowls of popcorn, chips, candy, and other junk foods

The Most Popular Junk Food in America

From chips to candy, these are the most sought-after snack foods in each of the 50 states.

woman holding belly fat concept of habits that cause belly rolls
woman holding belly fat concept of habits that cause belly rolls

5 Bad Daily Habits That Are Giving You Belly Rolls

Are you guilty of these habits?

kids eating chips on a couch
kids eating chips on a couch

The #1 Worst Food For Your Child’s Brain

This food can have a negative impact on your child's development.

fit man riding bike along the water, sunset
fit man riding bike along the water, sunset

6 Things Incredibly Healthy People Never Do

Drop these habits, and your health will thrive.

Top Habits That Could "Stop Your Heart"
Top Habits That Could "Stop Your Heart"

Top Habits That Could "Stop Your Heart"

These five things are breaking your heart.

man napping getting junk sleep on couch in front of TV
man napping getting junk sleep on couch in front of TV

Is Junk Sleep the Reason You’re Waking up Tired Every Day?

This quality of sleep is detrimental to your health.

portabella mushroom burger
portabella mushroom burger

Secret Eating Habits to Reverse Aging

The right foods can do wonders for your aging process

friends drinking beer
friends drinking beer

5 Worst Beer Habits for Weight Loss

Skip these next time you crack open a cold one.

woman preparing healthy meal for weight loss, cutting calories to lose weight
woman preparing healthy meal for weight loss, cutting calories to lose weight

Easy Daily Habits To Cut Calories and Lose Weight

Shedding unwanted pounds doesn't have to be hard.

mature woman fight signs of aging with facial massage in bright bathroom
mature woman fight signs of aging with facial massage in bright bathroom

Proven Anti-Aging Tips from the World's Best Experts Include Hydrated Skin and Positive Outlook

Learn six ways to look younger with healthy lifestyle choices.