Portrait of a cheerful doctor in modern office.
Portrait of a cheerful doctor in modern office.

The Easiest Way to Live Longer

We asked doctors to share their healthiest habits.

young woman taking pill
young woman taking pill

The Best Supplements for Living Longer, Say Experts

These vitamins and supplements provide powerful health support to the body.

Modern mature woman texting at home
Modern mature woman texting at home

Over 60? Here's How To Live Longer

Add years to your life with these easy tips.

Portrait of a cheerful doctor in modern office.
Portrait of a cheerful doctor in modern office.

The Easiest Way to Live Longer

We asked doctors to share their healthiest habits.

Woman making a heart gesture with her fingers in front of her chest.
Woman making a heart gesture with her fingers in front of her chest.

New Year Resolutions To Live Longer, Say Experts

These five things are important to do, doctor says.

Two mature women in conversation while walking with bicycle at park. Happy beautiful senior women walking in the park with bicycles in a spring time. Friends holding bikes and talking to each other.
Two mature women in conversation while walking with bicycle at park. Happy beautiful senior women walking in the park with bicycles in a spring time. Friends holding bikes and talking to each other.

Major Secrets to Living Longer

Use these simple, science-backed tips.

Two friends walking away together
Two friends walking away together

Eating Habits to Live Longer, Says New Study

Let's throw a big party when we're all 100.

coffee cup
coffee cup

The Best Coffee Habit to Live Longer

How much coffee is too much?

spinach and cheese omelette
spinach and cheese omelette

Breakfast Combinations to Help You Live Longer

Helpful combos for your morning.

holding a green smoothie with a straw
holding a green smoothie with a straw

6 Smoothie Habits to Help You Live Longer

Blend up these nutrient-dense ingredients.