Costco Food
Costco Food

5 Best New Costco Foods to Buy, Dietitians Say

Make healthier choices to start the new year!

aldi
aldi

6 Best New ALDI Foods to Buy, Dietitians Say

There's a little something for everyone.

variety of beans
variety of beans

Eat This Food Every Day to Live Longer

Bonus: It will help you lose weight, too.

variety of beans
variety of beans

14 High-Protein Beans—Ranked!

The highest protein bean is not what you'd expect.

best worst hummus brands
best worst hummus brands

The Best and Worst Hummus Brands—Ranked!

How to choose the healthiest hummus from the dizzying array of options.

paleo meat array
paleo meat array

The 12 Best Protein-Packed Meats You Can Buy

Protein bars—it's time for you to meat your match.

milk kefir
milk kefir

15 Best (and Instant) Anti-Bloating Foods

Sooth and slim your belly.

dumbbells sitting next to a scale with measuring tape and a green apple
dumbbells sitting next to a scale with measuring tape and a green apple

What Never to Say to Someone Losing Weight

Experts agree: These comments are just harmful.

Superbowl appetizers crudiet
Superbowl appetizers crudiet

19 Healthiest Super Bowl Snacks to Buy

These snacks won't make you feel like you got sacked.

chick fil a hashbrowns
chick fil a hashbrowns

The Best Gluten-Free Fast Food Items

You don't have to resort to just a salad.