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Weight Loss
25 Doctor-Approved Weight-Loss Tips
25 Doctor-Approved Weight-Loss Tips
Report

25 Doctor-Approved Weight-Loss Tips

Live your healthiest life thanks to these doctors.
Keto vs. Atkins: Know Which Low-Carb Diet Is Right for You
Keto vs. Atkins: Know Which Low-Carb Diet Is Right for You

Keto vs. Atkins Diet—What's the Difference?

Never confuse these two popular diets again.
What Happens to Your Body After You Lose 50 Pounds
What Happens to Your Body After You Lose 50 Pounds
Take a Load Off

What Losing 50 Pounds Does to Your Body

The (mostly) good and the bad.
How to Control Your Hunger Hormones to Lose Weight Fast, According to Experts
How to Control Your Hunger Hormones to Lose Weight Fast, According to Experts

How to Control Your Hunger Hormones

No more raging hunger pangs and overeating.
Healthy Eating
What’s the Difference Between Omega-3, -6, and -9? A Registered Dietitian Explains
What’s the Difference Between Omega-3, -6, and -9? A Registered Dietitian Explains

Breaking Down Omega-3, Omega-6, & Omega-9

An RD explains the fatty acids.
Paleo Diet: These Are All the Foods You Should Eat
Paleo Diet: These Are All the Foods You Should Eat

Here's a Full List of Paleo Diet Foods

Thinking about going paleo? Keep this as a guide!
Paleo vs. Keto: How to Know Which Low-Carb Diet Is Right for You
Paleo vs. Keto: How to Know Which Low-Carb Diet Is Right for You

Paleo vs. Keto: What Are the Differences?

What separates these two popular diet trends?
Are Potatoes Paleo? Here’s How to Eat Potatoes When You’re Cutting Carbs
Are Potatoes Paleo? Here’s How to Eat Potatoes When You’re Cutting Carbs

Are Potatoes Paleo? You Might Be Surprised

If you love sweet potatoes, you're safe.
Recipes
The Best Bread Recipe That’s Surprisingly Keto Diet-Approved
The Best Bread Recipe That’s Surprisingly Keto Diet-Approved

An Easy, Delicious Keto Bread Recipe

Keto bread is totally a thing.
This Is One Pumpkin Cheesecake Recipe That Is Actually Good for You
This Is One Pumpkin Cheesecake Recipe That Is Actually Good for You

A Healthier Pumpkin Cheesecake Recipe

It's a pumpkin pie and a cheesecake all in one!
The Best Italian Pizza Sauce Recipe You Can Make at Home
The Best Italian Pizza Sauce Recipe You Can Make at Home

An Easy Pizza Sauce from Scratch Recipe

It is much easier to make than you think.
A Can’t-Miss Low-Carb Keto Peanut Butter Cookie Recipe
A Can’t-Miss Low-Carb Keto Peanut Butter Cookie Recipe

The Easiest Keto Peanut Butter Cookies Recipe

There are just four ingredients. Seriously!
Restaurants
Only 1970s Kids Will Remember These Restaurants
Only 1970s Kids Will Remember These Restaurants

Do You Remember These 1970s Restaurants?

Were you ever "hungry for a Henry's?"
50 Greatest Fast Food Classics—Ranked
50 Greatest Fast Food Classics—Ranked
Fast Food Icons

50 Fast Food Dishes That Defined America

These drive-thru classics set the bar high.
The Best & Worst Menu Items at Bonefish Grill
The Best & Worst Menu Items at Bonefish Grill

Best & Worst Menu Items at Bonefish Grill

This is what you should and shouldn't order.
TGI Fridays’ New Cheeseburger Special Makes Tuesday the New Friday
TGI Fridays’ New Cheeseburger Special Makes Tuesday the New Friday

TGI Fridays' New Cheeseburger Special Is Here

Wait, a burger costs HOW MUCH on Tuesdays?
Groceries
The Best Protein Powders You Can Buy at Target
The Best Protein Powders You Can Buy at Target

The 6 Best Protein Powders at Target

There's one for every health goal.
The Best Keto Protein Powders You Can Buy
The Best Keto Protein Powders You Can Buy

The 5 Best Keto Protein Powders

Checking the macronutrient content is essential.
How to Buy the Best Olive Oil for Any Dish You’re Cooking
How to Buy the Best Olive Oil for Any Dish You’re Cooking

6 Tips for Shopping for Olive Oil Depending on How You Plan to Use It

Make sure to read the label carefully.
The 10 Best High Protein Pasta Brands at Your Grocery Store
The 10 Best High Protein Pasta Brands at Your Grocery Store

10 High Protein Pasta Brands to Up Your Pasta Game

Yes, healthier pasta options do exist!
Better Health
21 Foods to Toss Out of Your Kitchen For Good
21 Foods to Toss Out of Your Kitchen For Good
Top Picks

21 Foods to Kick Out of Your Kitchen Now

Don't let them inside your home!
Alex Trebek Just Announced He Needs More Chemo. Here’s What That Means
Alex Trebek Just Announced He Needs More Chemo. Here’s What That Means

Alex Trebek Just Announced He Needs More Chemo. Here’s What That Means

This Is Why You Should Be Worried About Your Pancreas
This Is Why You Should Be Worried About Your Pancreas

This Is Why You Should Be Worried About Your Pancreas

How to Tell if Your Tap Water is Contaminated
How to Tell if Your Tap Water is Contaminated

How to Tell if Your Tap Water is Contaminated