Eat This, Not That! Logo

Magazine cover image Get the Summer Issue
Weight Loss
I Kissed Dieting Goodbye, and Finally Lost 20 Pounds. Here’s Why.
I Kissed Dieting Goodbye, and Finally Lost 20 Pounds. Here’s Why.

I Stopped Dieting, and Finally Lost 20 Pounds

My trick? I only eat the foods I love!
45 Breakfast Habits Making You Gain Weight
45 Breakfast Habits Making You Gain Weight
Start Your Day Right

45 Worst Breakfast Habits for Your Waistline

It's time for a wake-up call...
40 Bad Habits That Give You Belly Fat
40 Bad Habits That Give You Belly Fat

40 Bad Habits That Give You Belly Fat

These seemingly harmless habits can hold you back.
Everything You Need to Know About the Bro Diet
Everything You Need to Know About the Bro Diet

What's the Bro Diet?

Our editor reveals the truth on this fad diet.
Healthy Eating
Do Detox Diets Actually Work?
Do Detox Diets Actually Work?

Do Detox Diets Really Work?

We got the truth from doctors and nutritionists.
You’ve Seen Net Carbs Everywhere, But What Are They?
You’ve Seen Net Carbs Everywhere, But What Are They?

Should You Be Calculating Net Carbs?

Spoiler alert: Yes.
13 Ways You’re Ruining Your Cast-Iron Skillet
13 Ways You’re Ruining Your Cast-Iron Skillet

How to Avoid Ruining Your Cast-Iron Skillet

All it needs is a little TLC—and no soap. Ever.
Is Instant Brown Rice As Healthy As Normal Brown Rice?
Is Instant Brown Rice As Healthy As Normal Brown Rice?

Is Instant Rice As Healthy As Brown Rice?

Does the shortcut stack up to the whole grain?
Recipes
Quick and Easy Keto Macadamia Nut and Pepita Trail Mix Recipe
Quick and Easy Keto Macadamia Nut and Pepita Trail Mix Recipe

Keto Macadamia Nut & Pepita Trail Mix Recipe

This recipe puts store-bought trail mix to shame.
How To Season a Cast-Iron Skillet So That It Lasts for a Lifetime
How To Season a Cast-Iron Skillet So That It Lasts for a Lifetime

How To Season a Cast-Iron Skillet So It Lasts

Keep it rust-free with these easy steps.
Keto Seared Ginger-Cumin Swordfish With Blueberry-Avocado Salsa Recipe
Keto Seared Ginger-Cumin Swordfish With Blueberry-Avocado Salsa Recipe

A Keto-Friendly Swordfish and Salsa Recipe

Fish topped with blueberry avocado salsa? Yes!
A Homemade Paleo Banana Bread Recipe
A Homemade Paleo Banana Bread Recipe

Homemade Paleo Banana Bread Recipe

You won’t believe there’s no added sugar!
Restaurants
30 Things You Didn’t Know About Dunkin’
30 Things You Didn’t Know About Dunkin’
fun facts

30 Things You Didn't Know About Dunkin'

For one, the first Dunkin' was called Open Kettle.
17 Secret Waiter Tricks That Diners Never Notice
17 Secret Waiter Tricks That Diners Never Notice

17 Secret Tricks Waiters Do to Diners

You won't believe some of these sneaky tricks!
If You Can Get Your Hands on One, the Popeyes Chicken Sandwich Truly Is the Best Around
If You Can Get Your Hands on One, the Popeyes Chicken Sandwich Truly Is the Best Around

The Popeyes Chicken Sandwich Is Already Iconic

Step aside, Chick-fil-A.
Starbucks Confirmed Its Pumpkin Spice Latte Release Date—And It’s Earlier Than Ever This Year
Starbucks Confirmed Its Pumpkin Spice Latte Release Date—And It’s Earlier Than Ever This Year

The PSL Is Coming Even Earlier This Year

"Don't stop me now"—the PSL, probably.
Groceries
We Tried Trader Joe’s New Light Ice Creams—Here’s Our Review
We Tried Trader Joe’s New Light Ice Creams—Here’s Our Review

Trader Joe's Debuts a New Light Ice Cream

We tried it, and we recommend you do too.
young girls with pigtails eating snack at a table, peanut free preschool snacks
young girls with pigtails eating snack at a table, peanut free preschool snacks

15 Peanut-Free Snacks for Kids

You don't have to go nuts to go nut-free.
Your Search For Your Kid’s Favorite Lunchbox Snack Ends Here
Your Search For Your Kid’s Favorite Lunchbox Snack Ends Here

Your Kid's Favorite Lunchbox Snack Is Here

And it just so happens to be very healthy.
21 Trader Joe’s Products That Are Dietitian-Approved
21 Trader Joe’s Products That Are Dietitian-Approved

Dietitians Love These Trader Joe's Products

Here are 21 of their go-to grocery items!
Better Health
This Is Why You Should Be Worried About Your Pancreas
This Is Why You Should Be Worried About Your Pancreas

Why You Should Be Worried About Your Pancreas

How to Clean a Cast-Iron Skillet In 3 Easy Steps
How to Clean a Cast-Iron Skillet In 3 Easy Steps

The Easiest Way To Clean a Cast-Iron Skillet

Gunk, begone!
21 Ways to Prevent Memory Loss
21 Ways to Prevent Memory Loss

21 Ways to Prevent Memory Loss

11 Ways to Prevent Alzheimer’s
11 Ways to Prevent Alzheimer’s

11 Ways to Prevent Alzheimer’s