Richard Adefioye

About author

Richard Adefioye is a freelance writer with a passion for all things health, fitness, and wellness. Within his 6+ years of professional writing experience, he has worked with clients from almost every continent, including clinics, nutritional supplement brands, and medical tech companies. His work has also appeared in popular publications like Interesting Engineering, Thrive Global, Lifehack, Livestrong, Insider, and lots more. When he's not helping clients grow their businesses, he works out, plays the piano, and spends time with God and his family. You can connect with him via LinkedIn or by shooting him an email at: [email protected]