Mark Langowski, celebrity trainer and author of the upcoming Eat This, Not That! for Abs book, shares his top five foods for achieving a flat stomach. Can you guess his #1 recommendation? And then for 10 more of his picks, check out 15 Favorite Foods for Flat Abs from a Celeb Trainer!
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best-selling book series, Eat This, Not That!
is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read