Cook Smarter

25 Awful Ingredients You Should Stop Using

With a cup of this and splash of that, you can transform a healthy dish into one that is anything but.
Butter
Butter
Cook Smarter

25 Awful Ingredients You Should Stop Using

Sugar Shockers

15 'Health' Foods with More Sugar Than a Soda

If you’re trying to cut down on the sweet stuff, it is time to rethink some of your favorite so-called healthy eats.
15 ‘Healthy’ Foods with More Sugar Than a Can of Coke
15 ‘Healthy’ Foods with More Sugar Than a Can of Coke
Sugar Shockers

15 'Health' Foods with More Sugar Than a Soda

Shut the Fork Up

100 Mind-Blowing Food Facts

There's seaweed in your almond milk and peanuts in dynamite. Find out exactly what you're eating.
100 Mind-Blowing Food Facts
100 Mind-Blowing Food Facts
Shut the Fork Up

100 Mind-Blowing Food Facts

Start now!

30 Ways to Boost Your Metabolism for Summer

Get your body sundress-ready with these easy and effective nutrition swaps and tips!
30 Ways to Boost Your Metabolism for Summer
30 Ways to Boost Your Metabolism for Summer
Start now!

30 Ways to Boost Your Metabolism for Summer

shop smart

What Exactly is a 'Clean' Nutrition Label?

We consulted two RDs to demystify the back of the box so you can find out exactly what's in your food.
What Exactly is a ‘Clean’ Nutrition Label?
What Exactly is a ‘Clean’ Nutrition Label?
shop smart

What Exactly is a 'Clean' Nutrition Label?

get into shape

50 Clean Eating Tips for Weight Loss

Learn how to pack your plate with nutritious picks rather than processed fare.
50 Clean Eating Tips for Weight Loss
50 Clean Eating Tips for Weight Loss
get into shape

50 Clean Eating Tips for Weight Loss

Yikes!

Tyson Foods Recalls 3,000 Pounds of Chicken

Is the chicken in your freezer safe? The poultry brand suspects its meat is contaminated with plastic.
Tyson Foods Recalls 3,000 Pounds of Chicken
Tyson Foods Recalls 3,000 Pounds of Chicken
Yikes!

Tyson Foods Recalls 3,000 Pounds of Chicken

Healthy Aging

50 Best Ever Foods for Men

Keep your health and body in top shape as you age with these antioxidant-rich foods.
50 Best Foods for Men
50 Best Foods for Men
Healthy Aging

50 Best Ever Foods for Men

Get in the mood

6 Best Foods to Eat Before Sex

Rev your sexual engine with these healthy, tasty eats, all shown to boost arousal.
6 Best Foods to Eat Before Sex for Increased Arousal
6 Best Foods to Eat Before Sex for Increased Arousal
Get in the mood

6 Best Foods to Eat Before Sex

Quick & Easy

40 10-Second Health Fixes

No time? No problem. It takes less than 10 seconds to implement these quick and easy tricks for being healthier.
40 10-Second Health Fixes
40 10-Second Health Fixes
Quick & Easy

40 10-Second Health Fixes