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Pick a Food and We'll Tell You How Much Weight You Can Lose

Peppermint, tea, fish, and more!
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At Eat This, Not That!, we are always hearing about the benefits of fat-burning foods. We've pulled together a few of our favorites to demonstrate just how much you can fire up your weight loss potential by fitting more of these dietary decisions into your life. Which one will you try?

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Want to lose 10, 20, even 30 pounds—all without dieting?! Get your copy of Eat This, Not That: The Best (& Worst) Foods in America!, and learn how to indulge smarter and lose weight fast!