Weight Loss

Motivational Quotes That Will Help You Nail Your Workout

A car needs gas in the tank to run, but it's not going very far without a person behind the wheel pushing the pedal.

By Eat This, Not That! Editors

August 26, 2015

And the same goes for your workout. You can fuel up with the best pre-workout snacks out there, but you're not going to meet your weight loss goals unless you're pushing to leave it all in the weight room. So on those days that you're tired, sore and your headphones just broke, find the motivation you need to dig a little deeper with these motivational quotes. Then go out there and show the squat rack who's boss.

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Eat This, Not That! Editors

Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more