12 Side Effects of Eating Oatmeal Every Day, Say Dietitians

Is oatmeal good for you? We asked the experts.

Want a Lean Body Through the Holidays? Adopt These 5 Healthy Habits

Dietitians share tips on how to indulge in your favorite holiday foods while pursuing a lean physique.

7 Fast-Food Restaurants Offering Great Deals In December

Chains are giving back to customers this year.

These Are the Top 10 Christmas Workout Songs

Rock around the treadmill and jingle your dumbbells!

4 Types of Food & Drinks Quietly Causing Tooth Decay, Says Dentist

You may not be aware of the impact these foods can have on your oral health.

6 Healthy Seasonal Foods to Grab at Trader Joe's ASAP This Winter

Tis the season for these dietitian-approved delicious, nutritious winter bites.

18 of Your Favorite Hot Cocoa Mixes—Ranked!

With the right tin of hot cocoa in your cupboard, you'll stay warm and healthy this season.

9 Healthiest Fast-Food Breakfasts, According to Dietitians

When you're on the run in the mornings, order any of these dietitian-recommended healthy breakfasts.