Skip to content

Dr. Fauci Says This "Actually Works" to Stop COVID

There are a few easy ways to keep coronavirus at bay.
Doctor Anthony Fauci

Over the last several months, health experts have been warning that the COVID-19 pandemic could spiral out of control during the winter months. Last month, their worst predictions came true when the US reported its highest daily number of COVID-19 deaths with more than 4,320 fatalities attributed to the virus. At the Futures Forum on Preparedness hosted by Schmidt Futures and Social Science Research Council, Dr. Anthony Fauci, the nation's top infectious disease expert and the director of the National Institute of Allergy and Infectious Diseases discussed our current predicament with former first daughter Barbara Bush. He revealed the handful of things that are actually effective in preventing the spread of the deadly virus. Read on—and to ensure your health and the health of others, don't miss these Sure Signs You've Already Had Coronavirus


You Have to Wear a Mask


One of the easiest ways to protect yourself and others is to mask up when you are around other people. "CDC recommends that people wear masks in public settings, like on public and mass transportation, at events and gatherings, and anywhere they will be around other people," they explain on their website. Not every mask is effective however. They suggest choosing masks that have two or more layers of washable, breathable fabric, completely cover your nose and mouth and fit snugly against the sides of your face and don't have gaps.


You Have to Physically Distance

three people wearing face masks - stay away

Social distancing is also crucial in protecting yourself and others. "To practice social or physical distancing, stay at least 6 feet (about 2 arms' length) from other people who are not from your household in both indoor and outdoor spaces," the CDC suggests. 


You Have to Avoid Congregate Settings

Friends at an evening dinner party.

Any time people from various households congregate together, there is an increased risk of infection. "The more people you are in contact with, the more likely you are to be exposed to COVID-19," the CDC explains. Dr. Fauci has repeatedly warned that congregate settings, especially those that are indoors such as religious services, family gatherings, or other functions, have super spreader potential. 


You Have to Wash Your Hands

Woman Washing her hands with soap and water at home bathroom

Practicing hand hygiene, which includes both washing with soap and water and sanitizing hands, has been recommended since the start of the pandemic. "Handwashing is one of the best ways to protect yourself and your family from getting sick," says the CDC. 

RELATED: If You Feel This, You May Have Already Had COVID, Says Dr. Fauci


How to Survive This Pandemic

Happy young woman wearing protective face mask disinfects her hands with alcohol sanitizer while sitting at table in restaurant on summer day.

As for yourself, follow Fauci's fundamentals and help end this surge, no matter where you live—wear a face mask, social distance, avoid large crowds, don't go indoors with people you're not sheltering with (especially in bars), practice good hand hygiene, get vaccinated when it becomes available to you, and to protect your life and the lives of others, don't visit any of these 35 Places You're Most Likely to Catch COVID.