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This Healthy "Cereal" Trend Is Going Viral on TikTok

The trendiest way to get your fruit serving in.
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From the baked feta pasta to the folded tortilla, TikTok has created some pretty massive food trends recently that many people have been trying out. The one thing that all of these viral food recipes have in common is that they're incredibly easy to make and can be customizable to foods you love—and "nature's cereal" is no different. Even Lizzo has tried it—and completely raved about how good it is. The hope behind this trend is that you'll opt for this "cereal" option instead of going for one of the processed, sugary ones.

There is no question that "nature's cereal" is one of the healthiest cereal choices, as it's simply all of your favorite berries and fruits piled high in a bowl with ice—for a crunch—and topped with coconut water to replace the typical milk. It can be assembled in less than 5 minutes and it's a trendy, new way to get in a proper serving of fruit for the day.

Here's how to make it, and for even more healthy recipe ideas, check out our list of 100 Easiest Recipes You Can Make.

natures cereal trend
Rachel Linder/ Eat This, Not That!

Serves 1


1/2 cup ice cubes
1/4 cup pomegranate seeds
1/4 cup blueberries
4 strawberries, diced
½ cup coconut water

How to Make It

  1. Pour ice into a bowl.
  2. Add in all of your favorite fruits, we chose pomegranate seeds, blueberries, and strawberries.
  3. Top with coconut water.
  4. Stir and enjoy!

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Rachel Linder
Rachel is an Associate Editor responsible for compiling the daily Eat This, Not That! newsletter, making TikTok and YouTube videos for the brand, writing articles for the site, creating original graphics and providing direct assistance to the editors when needed. Read more about Rachel
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