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Should I Eat Breakfast?

Find out exactly what you should do in the a.m.!

Is breakfast still "the most important meal of the day"—or should you skip it? David Zinczenko, creator of Eat This, Not That!, reveals exactly what you should do in the morning.

 

Get the Fall Issue

Featuring delicious weight loss recipes, quick and easy sheet pan suppers, slow cooker tips and much more!

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