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Should I Eat Breakfast?

Find out exactly what you should do in the a.m.!

Is breakfast still "the most important meal of the day"—or should you skip it? David Zinczenko, creator of Eat This, Not That!, reveals exactly what you should do in the morning.

 

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She Lost 100 Pounds—And Shows You How!

Registered Dietitian and Nutritionist Ilana Muhlstein lost her weight and kept it off—and in You Can Drop It!, she'll show you how to lose it, too. More than 240,000 clients have chosen her program—and now it’s yours to keep.

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