The #1 Reason Why You Shouldn't Eat Avocado

Don't toast your weight-loss goal by going avo-board.

What Eating Avocado Toast Does To Your Body, According to Science

How bread, healthy fat, and sometimes a little salt can affect your body.

This Is Tom Brady's Favorite Healthy Guacamole Recipe

Because this recipe is so easy, you won't fumble it before the big game!

One Surprising Side Effect of Eating Avocado, According to Science

Eating more of this food—as well as others high in oleic acid—may help manage symptoms of this autoimmune disease.

Side Effects of Eating Too Much Avocado, According to Science

Is it really that bad to eat a whole avocado? We asked the experts.

Eating This Food Every Day Improves Your Gut Health, New Study Says

Minding your microbes just got a lot tastier thanks to this new research. 

18 Things You Had No Idea You Could Do with Avocados

When you're a true avocado fan, mashing the healthy-fat fruit into guacamole is just the start.

The One Avocado Hack Everyone Should Know

Here's your guide to getting a perfect, creamy bite every time.

This One Fruit Can Help Lower Your Blood Sugar, Doctor Says

Prediabetics, diabetics, and everyone in general should take note of this superfood for its natural superpowers.

The One Food To Eat To Feel Full, According to a Dietitian

Squash hunger for good by adding this nutrient-dense food to your meals.