If you've been diagnosed with hypertension, it's worth keeping these drinks on hand.
You don't have to look far for food that cuts your risk for hypertension if you follow the DASH study suggestions.
Skip the added salt and sugars.
Ditch these habits for a healthier breakfast routine that's safe for your blood pressure.
Protect your heart with this colorful vegetable.
Keep your blood pressure in check with these simple diet tricks.
There are some eating habits that increase blood pressure that are completely off of your radar.
We're peeling through layers of health benefits.
Not to mention, some of these are great ways to get more nutrients.
Eating fresh fruits and other whole foods is your dietary prescription for beating hypertension.
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