A tip from the oldest people in the world to keep you slim for a century.
The Food Network star knows how to keep it healthy.
Stay sharp with these diet patterns that might stave off memory loss.
Get a glimpse at what the superstar chef typically eats in a day.
Eat clean to get lean. And don't wait 'till you turn 50 to start!
Make sure to include this in every meal in order to feel full the rest of the day!
Simplify your quest to drop pounds with a plan that lifts your diet out of the dirt.
We asked registered dietitians to let us know which foods are in their prime in the fall and which ones aren't.
Learn how to pack your plate with nutritious picks rather than processed fare.
You may not be able to truly enjoy food again for a while...
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