The #1 Supplement to Reduce Dementia Risk, Nutritional Psychiatrist Says

Healthy food is the best way to support brain health, but certain supplements can help.

5 Best Drinks for Dementia, Says Dietitian

Lifestyle plays a role in dementia development, and that includes what drinks you choose to consume.

The #1 Best Snack to Keep Your Brain Sharp, Say Dietitians

These two superfoods make a powerful brain-boosting combo.

The #1 Eating Habit to Avoid to Keep Your Brain Sharp, Says Dietitian

You may want to limit your intake of this ingredient.

5 Best Breakfast Habits for Dementia, Say Dietitians

Make a practice of eating this way at the start of your day for body and mind.

The #1 Best Food for Alzheimer's, Says Dietitian

Eat this food regularly to lower your risk.