This Food Supplement Can Help You Fight COVID, Study Finds

Beta-glucans, which are a structural component found in mushrooms and yeast, could prevent lung damage associated with COVID.

These Popular Grocery Store Foods Can Help You Fight COVID Strains

We spoke with experts on the best foods to stimulate your immune system during COVID-19.

The Easiest Way to Stay Fit Right Now, Say Experts

Here's how to fight off the health dangers of staying at home all day, per a new study.

5 Ways Changing Your Diet May Protect You From COVID

The keto diet may improve your COVID risk profile, according to new research.

7 Foods That Cut Your Covid Risk, According To Dietitians

Until there's a vaccine, you can try eating your way to a stronger immune system.

The #1 Most Common Workout Myth Right Now

Don't let this common misconception get in the way of achieving your fitness goals.

5 Dangerous Outdoor Dining Arrangements to Avoid

As COVID-19 cases rise and restaurants and bars remain open, it's crucial to know where you should and shouldn't be sitting.

6 Healthier Choices You Can Make During the Second Wave

We asked the experts how to handle what's to come.

5 Warning Signs You Should Leave an Indoor Restaurant

Dining indoors comes with serious risks in the age of COVID, so if you spot any of these, know it's not safe to head inside.