4 Yogurt Habits That Jumpstart Weight Loss, Says Dietitian

Take your weight loss game to the next level with these tasty tips.

6 Yogurt Brands To Stay Away From Right Now

They may be "seemingly" healthy, but what's actually in them may surprise you.

The Best Yogurt To Lower Your Cholesterol, Dietitians Say

If you love yogurt but are watching your cholesterol, selecting the right kind is key.

#1 Best Yogurt Combination for Inflammation, Says Dietitian

Yogurt topped with a fruit and nut make the perfect combination.

#1 Best Yogurt for Strong Bones, Says Dietitian

If you want to strengthen your bones, this is the best type of yogurt to buy.

The #1 Best Food to Reduce Belly Fat

This popular food is readily available at any grocery store and has visceral fat-fighting powers.

5 Best Yogurt Combinations for Belly Fat Loss

You can lose weight while still enjoying your favorite treats.

Best Yogurt Combinations For Stronger Muscles, Says Dietitian

These recipes will protect and strengthen bones and muscles.

The #1 Best Yogurt for a Healthy Gut, Say Dietitians

You may assume all probiotic-rich yogurts are good for your health, but some are better than others.