This Eating Habit May Help Reduce Your Risk of Diabetes, Says New Study
Cutting back on carbs may help you manage your diabetes—but it's also a bit more complicated than that
8 Foods to Avoid on the Keto Diet
If attempting to following the ketogenic diet, none of these items will help you stay on track.
The 7 Best Keto-Friendly Baking Mixes to Buy
Delicious all while staying true to your keto diet.
This Diet Could Stop Colorectal Cancer, New Study Says
Ward off disease with this popular diet.
The #1 Best Eating Habit to Help With Parkinson's Disease, Says Study
Research suggests this habit helps with neurological functions.
This Is How the Keto Diet Affects Aging, Science Says
Evidence suggests the diet has anti-aging benefits for animals, which has implications for humans, too.
7 Warning Signs You Should Stop the Keto Diet Immediately
If you're experiencing any of these, it might be time to reconsider going keto.
This Popular Diet Is a Health "Disaster," Says New Study
Some experts say this alarming finding comes out of the "most comprehensive analysis yet" of a well-known fad.
Raven-Symoné Relied on These Keto Foods to Lose 30 Pounds in 3 Months
The star has combined intermittent fasting and keto to quickly transform her body.
