11 Best Low-Calorie Smoothies for Weight Loss

Sustainable, simple, delicious, and effective; that's the perfect equation for developing a weight-loss plan that...

The Best Snacks To Prevent Holiday Weight Gain

The holiday season, starting from the last week of November to the first or second...

10 Healthy Fruit Snacks Your Kids (and You) Will Love

The return of the school year means the return of busy mornings trying to throw...

Costco Members Share The 15 Healthiest Snacks You Need Right Now

Costco is like a mini treasure trove of goodies. But like any treasure trove, unless...

This Beloved Popcorn Is Being Recalled In 16 States, FDA Says

Popcorn is one of those snacks that can be healthy and festive, especially in these...

What Happens To Your Body When You Eat Low-Calorie Ice Cream

In partnership with Enlightened Summer is the season of ice cream. There's nothing more enjoyable...

These Healthy Snack Trends for 2019 Will Get You Through the Day

Everybody could use a snack now and then, especially when there's a long gap between...

20 Delicious Ways to Dress Up Your Popcorn

Popcorn is the go-to snack companion when you're looking to lose yourself in the next...

4 Essential Snacks for Weight Loss

When Dunkin' Donuts announced its (now defunct) line of 600-calorie fried-chicken sandwiches, we couldn't believe...