New Study Reveals Shocking Revelation About Overeating and Obesity

This could seriously change everything. Here's what you need to know.

New Study Reveals the Side Effect of Lifting Weights Just 2 Times Per Week

Researchers show why strength training should be at the top of your anti-obesity to-do list.

Side Effects of Giving Up Fast Food, According to Science

Weight loss isn't the only improvement you'll see when you ditch fast food from your diet.

These Foods May Make the COVID-19 Vaccine Less Effective, Says New Study

Your weight can influence your body's response to vaccines. Avoid these foods to be healthier now.

These 3 Health Conditions Make Getting COVID-19 So Much Worse

Preexisting health conditions can make coronavirus fatal, and these seem to have the most severe impact.

Nuts May Be the Key to Preventing Weight Gain—Here's How to Maximize Their Benefits

A long-term observational study finds that increasing nut intake may prevent those unwanted pounds in adults.

The Most and Least Obese States in America—Ranked

The state you live in might have something to do with the state your waistline is in.

This Mom Lost 100 Pounds Drinking This

She ended her lifelong struggle to lose weight by drinking nine cups of this metabolism-boosting brew.

7 Habits of Highly Obese People

Why do some people simply pack on the pounds effortlessly? It's not always genetics and it's not always gluttony and you can't always blame it on lack of exercise. Indeed, getting fat is often a result of some simple—and easily correctible—bad habits, especially when it comes to dining out.