5 Foods That Can Help Alleviate Migraine Symptoms, According to a Dietitian
These are the foods a health expert eats to help manage migraine symptoms.
Eating More of These Foods Can Add Five Years to Your Life, New Study Suggests
Plus, there are plenty of delicious ways to prepare them.
Over 60? Here Are the Best Foods To Eat Every Day, Says Dietitian
Here's how you can eat to keep your heart, mind, and body strong.
8 Healthy Eating Habits For Your Heart, Say Dietitians
These small, easy to make changes can make a huge difference when it comes to your heart health.
The #1 Reason Why You Shouldn't Eat Salmon, According to Science
The fish may be seen as a healthy way to add protein to your diet, but it may not be as safe as you think.
4 Health Benefits of Taking Salmon Oil, According to Science
Here's why it may be the best fish oil to take.
The Difference Between Farm-Raised and Wild-Caught Salmon
So you can make a more informed decision when you visit your local fishmonger.
26 Best Omega-3 Foods to Fight Inflammation and Support Heart Health
Strengthen your heart, flatten your belly, and sharpen your mind with these power-packed omega-3 foods!
Why Kelp Is Being Touted As The Next Superfood
The underwater-growing sea vegetable is a nutritional powerhouse with countless health benefits.
The Ultimate Grilled Chicken and Avocado Salad Recipe
You won't ever have to worry about not feeling full after eating this superfood-packed salad.
