Don't let these weight loss strategies put this vital organ at risk.
If you want to keep your kidneys healthy, you might want to start by cutting these foods from your diet.
We asked two registered dietitians which foods may contribute to hypertension over time.
Protect your liver by seriously cutting back on these foods.
This popular treat has a few surprising tricks up its sleeve when it comes to your health.
You don't even need a salt shaker at home to exceed your daily sodium intake.
Steer clear of these sodium bombs and opt for their satisfying (and still kinda salty) alternatives.
From battling tiredness to bloat, here are the red flags that you're consuming a lot of packaged foods.
Lunch meat is one of the foods that contributes the most sodium in American diets. You can still eat it as long as you buy these picks.
Many of the foods you eat every day are loaded with more sodium than you should have in a day.
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